August 1 #shesgotlegs #pigeon #doublepigeon after two rounds of #HPF at @earthspoweryoga. Join me for $5 sunrise yoga at Blackbird tomorrow, and every day at 7 am - 305 N Fairfax Ave. #yoga #yogainla #yogaaddict #yogaeverydamnday #flexibility

August 1 #shesgotlegs #pigeon #doublepigeon after two rounds of #HPF at @earthspoweryoga. Join me for $5 sunrise yoga at Blackbird tomorrow, and every day at 7 am - 305 N Fairfax Ave. #yoga #yogainla #yogaaddict #yogaeverydamnday #flexibility

Biggest beet ever. #beetlove #fresh #farmersmarket #diy #homemade #bloody #ilovefood #toolsofthetrade #cooking #redeverywhere #datenight

Biggest beet ever. #beetlove #fresh #farmersmarket #diy #homemade #bloody #ilovefood #toolsofthetrade #cooking #redeverywhere #datenight

July 31 #independenceARMy #wildthing, I chopped my foot from the frame on accident. Whoops. Join me for $5 yoga at 7 pm tonight at the Blackbird Studio! (305 N Fairfax Ave) #yoga #yogainla #yogaaddict #yogaeverydamnday #yogaeverywhere #flexibility #strength #power #focus #balance #yogatothecore

July 31 #independenceARMy #wildthing, I chopped my foot from the frame on accident. Whoops. Join me for $5 yoga at 7 pm tonight at the Blackbird Studio! (305 N Fairfax Ave) #yoga #yogainla #yogaaddict #yogaeverydamnday #yogaeverywhere #flexibility #strength #power #focus #balance #yogatothecore

July 28th, #independencearmy, my choice in #tripodheadstandvariation. Join me for $5 Sunrise Yoga at 7 am, CircusFit at 9 am or maybe drop your kid off at my Kids Circus classes at 5 and 6 am. #inversions  #fitness #yoga #yogainla #yogaaddict #yogaeverydamnday #circus #fitspiration #yogisofistagram #headstand #strength #balance #focus #breathe #corepower #fitchicks

July 28th, #independencearmy, my choice in #tripodheadstandvariation. Join me for $5 Sunrise Yoga at 7 am, CircusFit at 9 am or maybe drop your kid off at my Kids Circus classes at 5 and 6 am. #inversions #fitness #yoga #yogainla #yogaaddict #yogaeverydamnday #circus #fitspiration #yogisofistagram #headstand #strength #balance #focus #breathe #corepower #fitchicks

Been MIA from Instagram over the last several days (almost a week!) because I have been working to fuel my energy into building my blog posts on @Tumblr. Playing catch up and teaching every day. #yoga #yogaaddict #yogainla #yogaeverydamnday #yogatothecore #focus #flexibility #power #strength #determination #balance #fitspiration

Been MIA from Instagram over the last several days (almost a week!) because I have been working to fuel my energy into building my blog posts on @Tumblr. Playing catch up and teaching every day. #yoga #yogaaddict #yogainla #yogaeverydamnday #yogatothecore #focus #flexibility #power #strength #determination #balance #fitspiration

July 18th #independencearmy It’s not the full hold but it is coming along! I have been working on a lot of new poses recently and am really excited to see how they evolve over the next couple of months. Join me for $5 yoga tomorrow at 7 am or on Sunday at 7 am and 7 pm - Blackbird 305 N Fairfax. Happy Friday, have a lovely weekend!! #yoga #yogainla #yogaaddict #yogaeverydamnday #yogatothecore #balance #strength #flexibility #power #focus #splits #handbalance #flow #yogisofistagram #blackbirddance

July 18th #independencearmy It’s not the full hold but it is coming along! I have been working on a lot of new poses recently and am really excited to see how they evolve over the next couple of months. Join me for $5 yoga tomorrow at 7 am or on Sunday at 7 am and 7 pm - Blackbird 305 N Fairfax. Happy Friday, have a lovely weekend!! #yoga #yogainla #yogaaddict #yogaeverydamnday #yogatothecore #balance #strength #flexibility #power #focus #splits #handbalance #flow #yogisofistagram #blackbirddance

Day 4 of 40 days of yoga to change your life. #yogamaze101              #anjaneyasana #lungepose #crescentpose #CelebrateYOURlife            “The two most important days in your life are the day you were born and the day you find out why.” - Mark Twain          http://alwayshavehopeyoga.tumblr.com/post/92087744474/day-4-anjaneyasana-lunge-pose-celebrateyourlife               Join me for $5 yoga tomorrow at 7 am and noon at the Blackbird studio (305 N Fairfax)     #yoga #yogainla #yogatothecore #yogaaddict #yogatothecore #balance #strength #focus #breathe #om #changeyourlife #flexibility #fitspiration #blackbirddance

Day 4 of 40 days of yoga to change your life. #yogamaze101 #anjaneyasana #lungepose #crescentpose #CelebrateYOURlife “The two most important days in your life are the day you were born and the day you find out why.” - Mark Twain http://alwayshavehopeyoga.tumblr.com/post/92087744474/day-4-anjaneyasana-lunge-pose-celebrateyourlife Join me for $5 yoga tomorrow at 7 am and noon at the Blackbird studio (305 N Fairfax) #yoga #yogainla #yogatothecore #yogaaddict #yogatothecore #balance #strength #focus #breathe #om #changeyourlife #flexibility #fitspiration #blackbirddance

Day 3 of 40 days of yoga to change your life! #tadasana ( #samasthiti ) #STANDtall “Fall seven times and stand up eight.”          - Japanese Proverb              http://alwayshavehopeyoga.tumblr.com/post/91994685084/day-3-tadasana-samasthiti-standtall    #yogaeverydamnday #changeyourlife #yogatothecore #yogainla #yogaaddict  #yoga         Photographer credit goes to the lovely @peopleofoz.

Day 3 of 40 days of yoga to change your life! #tadasana ( #samasthiti ) #STANDtall “Fall seven times and stand up eight.” - Japanese Proverb http://alwayshavehopeyoga.tumblr.com/post/91994685084/day-3-tadasana-samasthiti-standtall #yogaeverydamnday #changeyourlife #yogatothecore #yogainla #yogaaddict #yoga Photographer credit goes to the lovely @peopleofoz.

This one doesn’t need a filter ( #nofilter ). Thank you @peopleofoz for taking the lovely shot to show off my #ladybugnailart from @marienails. I walked in yesterday with no plan of what I wanted and worked it out with Maho and came up with these inspired critters. #nailart #marienails #ladybug #red #manicure #pampermedaily

This one doesn’t need a filter ( #nofilter ). Thank you @peopleofoz for taking the lovely shot to show off my #ladybugnailart from @marienails. I walked in yesterday with no plan of what I wanted and worked it out with Maho and came up with these inspired critters. #nailart #marienails #ladybug #red #manicure #pampermedaily

July 13th. #forearmstand #independencearmy I’ve been working on this one quite a bit recently and my balance is finally coming. Join me for $5 yoga tomorrow at 7 am or 7 pm at Blackbird - 305 N Fairfax. #balance #focus #strength #flexibility #breathe #mirror #reflection #om #yogaaddict #yogaeverydamnday #yogisofinstagram #yogaforhealth #yogatothecore

July 13th. #forearmstand #independencearmy I’ve been working on this one quite a bit recently and my balance is finally coming. Join me for $5 yoga tomorrow at 7 am or 7 pm at Blackbird - 305 N Fairfax. #balance #focus #strength #flexibility #breathe #mirror #reflection #om #yogaaddict #yogaeverydamnday #yogisofinstagram #yogaforhealth #yogatothecore