A little heart opening followed by inversion tripod headstand control prep before my audition this afternoon. 

Join me for yoga tomorrow at 7 am and Monday at 8. It may be a holiday but I practice #yogaeverydamnday. 305 N Fairfax Ave. 

#yoga #yogaaddict #yogisofinstagram #fitness #balance #strength #focus #control #breathe #flexibility #tone #fitspiration #fitfam #fitchicks #inversion

A little heart opening followed by inversion tripod headstand control prep before my audition this afternoon.

Join me for yoga tomorrow at 7 am and Monday at 8. It may be a holiday but I practice #yogaeverydamnday. 305 N Fairfax Ave.

#yoga #yogaaddict #yogisofinstagram #fitness #balance #strength #focus #control #breathe #flexibility #tone #fitspiration #fitfam #fitchicks #inversion

Some #acroyoga play time with @acroweis in Santa Monica. #sunsetyoga #sunset #sunsetporn #yoga #yogaeverydamnday #beginningacro #sidestar #beach #westsideacro #fitness #funfitness #fitfam #yogaaddict

Some #acroyoga play time with @acroweis in Santa Monica. #sunsetyoga #sunset #sunsetporn #yoga #yogaeverydamnday #beginningacro #sidestar #beach #westsideacro #fitness #funfitness #fitfam #yogaaddict

No yoga tomorrow morning. Join me again at 8 am on Saturday and 7 am on Sunday at Blackbird (305 N Fairfax). 


#yoga #yogainla #yogaaddict #yogatothecore #yogaeverydamnday #yogisofinstagram #flexibility #strength #balance #focus #forarmfriday #fitness #fitfam #fitchicks #fitspiration #blackbirddance

No yoga tomorrow morning. Join me again at 8 am on Saturday and 7 am on Sunday at Blackbird (305 N Fairfax).


#yoga #yogainla #yogaaddict #yogatothecore #yogaeverydamnday #yogisofinstagram #flexibility #strength #balance #focus #forarmfriday #fitness #fitfam #fitchicks #fitspiration #blackbirddance

Rocking out some contortion and hand balancing with little miss Alyla in kids circus class at Blackbird this afternoon. 


No yoga tomorrow morning but will have yoga at 7 pm followed by the adult circus class at 8 pm. Come play! 
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#circus #circusfit #dance #forarmbalance #contortion #flexibility #balance #focus #gymnastics #yoga #yogainla #acro #scorpion #strength #yogaaddict #yogaeverywhere #yogaeverydamnday #yogisofinstagram #kidsyoga #acroyoga

Rocking out some contortion and hand balancing with little miss Alyla in kids circus class at Blackbird this afternoon.


No yoga tomorrow morning but will have yoga at 7 pm followed by the adult circus class at 8 pm. Come play!
—————————————-

#circus #circusfit #dance #forarmbalance #contortion #flexibility #balance #focus #gymnastics #yoga #yogainla #acro #scorpion #strength #yogaaddict #yogaeverywhere #yogaeverydamnday #yogisofinstagram #kidsyoga #acroyoga

Got invited to #stopdropandyoga by @sfioanna on my way out the door. Here is my #dancerspose on the way out. I now invite @veredlenn, @flowingraceful and @ontherock5 to drop whatever you are doing and #strikeapose.

Yoga every day this week at Blackbird starts at 8 am. 305 N Fairfax Ave. 

#yoga #yogaaddict #flexibility #strength #balance #power #focus #yogaeverydamnday #yogisofinstagram #fitness #fitspiration #fitchicks #fitfam #dance #losangeles #yogainla

Got invited to #stopdropandyoga by @sfioanna on my way out the door. Here is my #dancerspose on the way out. I now invite @veredlenn, @flowingraceful and @ontherock5 to drop whatever you are doing and #strikeapose.

Yoga every day this week at Blackbird starts at 8 am. 305 N Fairfax Ave.

#yoga #yogaaddict #flexibility #strength #balance #power #focus #yogaeverydamnday #yogisofinstagram #fitness #fitspiration #fitchicks #fitfam #dance #losangeles #yogainla

Making new friends and standing on someone else’s feet (#likeaboss) in my first foot to foot balance. Thank goodness for my deep malasana and daily squat practice. Photo credit goes to @taritv with the quick camera action. #babygotback #flying #acroyoga #nothingwithoutthem #communication #balance #balanced #strength #focus #determination #yoga #yogaaddict #yogaeverydamnday #yogaeverywhere #fitfam #fitness #fitchicks #fitspiration #inspiremedaily

Making new friends and standing on someone else’s feet (#likeaboss) in my first foot to foot balance. Thank goodness for my deep malasana and daily squat practice. Photo credit goes to @taritv with the quick camera action. #babygotback #flying #acroyoga #nothingwithoutthem #communication #balance #balanced #strength #focus #determination #yoga #yogaaddict #yogaeverydamnday #yogaeverywhere #fitfam #fitness #fitchicks #fitspiration #inspiremedaily

Got a photo during play time at @taritv’s last night. There might even be a shot of my first ever foot to foot. #thathappened #trust #balance #focus #communication #acroyoga #teamwork #fitness #fitspiration #fitfam #yoga #yogaaddict #yogaeverydamnday

Got a photo during play time at @taritv’s last night. There might even be a shot of my first ever foot to foot. #thathappened #trust #balance #focus #communication #acroyoga #teamwork #fitness #fitspiration #fitfam #yoga #yogaaddict #yogaeverydamnday

A little #forarmfriday playtime with shapes and mirrors at the studio this morning. I am not nearly as sore as I thought I would be after four hours of acro yoga play last night. 

Join me for more yoga tomorrow at 8 am and then 7 am on Sunday. I’ll head down for acro on the green in Santa Monica on Sunday. Making new friends, love the support from all the men and women in this sport. 

#balanced #yoga #focus #flexibility #strength #determined #yogaaddict #yogaeverydamnday #yogisofinstagram #fitness #fitfam #fitspiration #fitchicks #blackbirddance

A little #forarmfriday playtime with shapes and mirrors at the studio this morning. I am not nearly as sore as I thought I would be after four hours of acro yoga play last night.

Join me for more yoga tomorrow at 8 am and then 7 am on Sunday. I’ll head down for acro on the green in Santa Monica on Sunday. Making new friends, love the support from all the men and women in this sport.

#balanced #yoga #focus #flexibility #strength #determined #yogaaddict #yogaeverydamnday #yogisofinstagram #fitness #fitfam #fitspiration #fitchicks #blackbirddance

Tried a new balance with Molly this morning. Looking forward to attending the jam at @taritv’s place. #balance #strength #trust #focus #communication #acroyoga #acro #handbalance #circusfit #circus #blackbirddance #fitness #fitfam #fitchicks #fitspiration

Tried a new balance with Molly this morning. Looking forward to attending the jam at @taritv’s place. #balance #strength #trust #focus #communication #acroyoga #acro #handbalance #circusfit #circus #blackbirddance #fitness #fitfam #fitchicks #fitspiration

Join me for yoga at 7 pm followed by CircusFit and Acro-yoga at 8. You can find us at the Blackbird Dance studio. 305 N Fairfax Ave. #blackbirddance #yoga #acroyoga #circusfit #circus #acro #silks #lyra #hiit #gymnastics #balance #strength #power #trust #focus #flexibility #fitness #fitfam #fitspiration #fitchicks #acrouplifted @dkkabbes

Join me for yoga at 7 pm followed by CircusFit and Acro-yoga at 8. You can find us at the Blackbird Dance studio. 305 N Fairfax Ave. #blackbirddance #yoga #acroyoga #circusfit #circus #acro #silks #lyra #hiit #gymnastics #balance #strength #power #trust #focus #flexibility #fitness #fitfam #fitspiration #fitchicks #acrouplifted @dkkabbes